Living from the Heart starts NOW!
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Designed to help you hear and understand the call of your heart, dive into its desires, and trust your wild and intuitive self. With confidence, creativity, intuition and trust. You’ll also receive the odd blog, event and offer updates from me!
Yoga & Relaxation Practice
A gentle yoga practice, including a breathing exercise and guided meditation. Designed to help unwind tension and uplift your spirits.
Suitable for complete beginners.
Please wear loose fiting comfortable clothes and perhaps bring an extra layer to make sure you stay warm when lying down. Mats available to borrow.
For info pop me a message on the Contact Us page above.
The Womans Whole-Hearted Day Off
Need a break from your routine to re-focus on you?
Are you ready to really let go of your tensions, obligations and to-do list for the day and truely relax?
Want to connect with a group of like-minded women in a supportive, fun, open minded environment?
Yoga, walking, meditating and relaxing! Click on the picture above or this link right here.
If you ready for a breakthrough, real positive change in your life, I can help you with that. From matters of the heart, to de-stressing or lifestyle changes, a session with me fuses coaching with yoga philosophy, meditation and practices. Together we can cover whatever YOU want. Free from judgement in total confidence. If you know that now is your time for your next step then this is for you!
Click on the picture above or this link highlighted here for more info and booking.
Yoga, life, and all that happens along the way.
From ramblings and thoughts to practical exercises and challenges. Local, national, and international classes, workshops and retreats.
This is the perfect sanctuary for you if you are looking for a gentle, respectful, and positive approach to their world. Our world.
Are you ready? To live now? To love the life you have?
Well then. Lets begin!
If you are ready to put yourself first, unlock your potential, and live the life you want...
...join me here and start your adventure into heart centred living. Free e-courses and resources, updates on blog posts, events and special offers (I only give offers to my mailing list!)
I have really enjoyed your yoga sessions & have always felt uplifted & joyful during & afterwards. Thank you so much. The one on one session was also pretty amazing!!
Hi Charlotte I just wanted to say thank you for the great coaching session. You’ve given me some great food for thought. As a solopreneur it’s hard to see the big picture and it is helpful to have an outside perspective. Your questions helped me find some clarity and next steps.