What is happiness? The real question is what does happiness mean to you? How do you define it? On this Sunday I have had the most wonderful day filled with family, food, friends, and a couple of gins. Life is an amazing experience that we all share. When times are difficult and personal fulfiment seems hard to hope for it can be good to remember all the things we have got.
I always have birds in my garden. My overweight cat will always want a cuddle. I will always love to paint my nails. And I can always learn, develop and move towards a more settled state of mind. I truely believe that whatever your definition of happiness is, it is achieveable in each
individual moment we experience. Even if you believe your current situation is not ideal. Every moment can be a leap of faith towards your true bright shiny self.