Your Wild Heart

We are all wild at source and heart.   There were no laws, obligations or social constructs when evolution evolved us.  There was just raw, natural wildness.  Creating.  Doing what came naturally, instinctively and with total abandon.   Your heart was not created to...

We Are One.

Many of us grew up with the IRA.  Setting off bombs, hurting people, scaring people.  Republicans and royalists with different Christian ideologies, scoring political points with violence and terrorism. Those bombs and guns represented the Christian community, and the...

Rest & Play for Happiness

I believe two of our human needs are to rest and to play. Our bodies will MAKE us rest if we resist it, by making us ill. Our bodies and minds will crave play by creating a feeling of ‘dullness’ in our lives. In January an abscess in my jaw literally...