Deeply Relaxing Yoga & Meditation Afternoon in Llandod in May
Saturday 2 May 2 – 4pm. Llandrindod Wells. £12.
A couple of hours just for yourself! Join me for a small gathering on our Welsh Hillside. There will be some gentle Hatha Yoga, pranayama and a couple of simple meditation practices for you to add to your tool kit.
As always, this afternoon is suitable for beginners and will have teas and nibbles!
I will pop out info and a map a week before the workshop.
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