Meditation Course 5 – 7 June 2020
This is to pay the £99 deposit and secure your spot for the Meditation Course Weekend 5 – 7 June 2020. The remaining balance of £129 will be invoiced to you for payment 28 days before the weekend.
If you would prefer to pay by BACS please pop me an email at firstname.lastname@example.org for details.
If you are booking this in the evening or over the weekend please allow me an extra working day to reply. I will pop you a confirmation of booking to the email you provide when booking here so please do make sure you are giving an email address you use and check the spam! Extra information and invoice will be provided in due course.
This weekend explores four key areas of meditation. Over four 90 - 120 minute workshops we will explore the theme using two different practices, supported by yoga asana, mudra and pranayama. You will leave our weekend together with a meditation tool kit, physical practice and experience to relate too and handouts for each workshop for you to refer too.
Our style here is laid back, so there will be space for you to ask questions as we go and room for discussion within the group.
These weekends will be small groups and suitable for beginners.
We will join for four workshop classes, each focusing on a different approach to meditation. Friday evening will be Deep Relaxation, Saturday morning will be Movement, Saturday early evening will be Sound, and Sunday morning will be Mantra.
Brunch is included on Saturday and Sunday mornings.
That’s four classes, accommodation and two brunches all included in this price. You just need to get yourself here. Both the barn and the annex have kitchens so you can either cook up some dinner or pop down the road to the pub or Thai restaurant!
Each day there will be plenty of free time for you to get out and enjoy the nature surrounding us. Walk if you want, or read a book by the fire. It’s up to you!
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