Summer Solstice Celebration
Weds June 21st 7.45-9.45pm £10
Would you like to join some like minded people this Summer Solstice for a fun and relaxed gathering?
You are invited to join us on my parents ancient farmstead overlooking the Wye Valley to the mountains beyond for sunset on this auspicious day.
Are you feeling a bit sluggish and in need of a little ignition? A little inspiration? Perhaps just some fresh air to stoke your lust for life?
Let me lead you through 2 hours of forward focused and fire energy asana, with guided meditation, a beautiful spot to watch the sunset in peace, and a final group celebration to mark the occasion.
Relax & Resparkle 2017
27 August – 2 September
Yoga & Life Coaching Retreat
The Relax & Resprkle Retreat is back for the second year at Suncockret! Offering a unique holistic yogic experience. Led by Charlotte, a certified Personal Development Life Coach and Hatha Yoga Instructor.
Our daily yoga practices will explore our physical bodies, how tension and stress manifests. How we can use asana, and different types of meditation, to help release stress held within the body and mind.
Our daily coaching programme will support this journey. Unlocking our limiting beliefs, understanding what we really want from our life, creating new intentions, and planning exactly how you can bring these to life.
The week will be a combination of yoga asana, meditation, mantra, mudra, discussion, journaling, and coaching. Together they will help create a personal tool-kit for you to take home and support your on-going resparklement!
Some pics from R&R 2016.
On-Line Positive Intentions & Vibrations for 2017
Access to on-line workshop & material straight to your inbox on December 31st 2016!
What do you want from 2017?
Have you really thought about this?
Join me for the on-line version of my Positive Intentions & Vibrations for 2017 Workshop
and get clear!
Not only will we celebrate 2016, we will open up in a heart centred exploration of what we really want from our 2017 and set about manifesting these intentions.
There will be yoga mudra, guided meditations and my special PIV17 workbook. Along with access to a selection of supporting exercises and practices to help you manifest your best year yet. You can do it! I know you can!
Wednesday Yoga Practice
Pay on-line for your sessions here!