Previous Events

Previous Events & Workshops

This is what we do!


2016


Suncokret Body & Sould Retreat – Hvar, Croatia Aug 2016

Aside from having a lovely time, enjoying some hatha yoga and meditation practices in beautiful suSAMSUNG CAMERA PICTURESrroundings – the three main aims of the retreat are:

  • To help you understand what stress is and where it may be impacting on your body and your life.
  • To help you clarify, and commit to, a positive alternative.
  • To plan and create your “resparklement”.

We will work with a mixture of Hatha yoga asana, pranayama, medition, mantra, gong and singing bowls,       and optional discussion and journaling.



2015


15


2014



2013


The Secret Garden Party – Huntingdon July 2013

Come and join me at The Secret Garden Party this July.

10Relax and Resparkle Workshop

Stressed and burnt out? Lost your and sparkle? Lets explore the key thing you can do now to unlock your space and sparkle, and hatch a plan to make it happen.

Using relaxation techniques and coaching exercises you will leave the workshop with a renewed sense of wellbeing and a strategy to keep stress at bay.


The Secret Garden Party – Huntingdon July 2013

6

Come and join me at The Secret Garden Party this July.

Superstition and Intuition Workshop

Exploring superstitious, inexplicable and irrational feelings can unlock faith in intuition. With faith and planning this can lead to happiness aligned with our true values. Lets explore and plan!

Together we will discuss, and open ourselves up to new ways of thinking.